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If patience was currency, I would be bankrupt

September 5, 2020

Trusting the process

August 23, 2020

How to respond when other people choose to comment on your wellness journey

August 22, 2020

Updates from a coffee addict

August 15, 2020

How I am using my character strengths to help navigate my new routine.

August 8, 2020

The journey continues.....

August 1, 2020

I don't give up.... ever

July 22, 2020

Why you should listen to your gut

July 7, 2020

Are you just wiping down the counters?

May 30, 2020

What do Mother's Day and eating disorders have to do with eachother?

May 12, 2019

But I am already awesome

March 1, 2019

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